Heal the World...

Heal the world

Make it a better place

For you and for me and the entire human race

There are, people dying, if you care enough for the living

Make a better place for you and for me...

Everything Remains Raw...

I had the wonderful pleasure of learning from the producer and director of this documentary, Moncell "illKosby" Durden. I urge every dancer, not just the street dancers, but every dancer to watch this film when it comes out. Educate yourselves...

Moncell came out and taught a workshop in Vancouver while I was living out there, and he previewed a lot footage of this documentary!! It was very inspiring, and I can't wait to see the finished product :)

2010...It's Here!!!

Well it's that time again! Where people look back at the previous year; what happened and what didn't happen! The time of year that fitness centres and gyms LOVE as many of us list physical fitness as one of our goals, and sign-up for those gym memberships!! LOL!! Whatever your goals are, one thing I keep in mind is are my goals S.M.A.R.T?? No - I don't mean if they're right or wrong! I mean are they:

S - pecific

M - easurable

A - ttainable

R - ealistic

T - imely

I've learned over the years that less is more. Rather than a bajillion goals; a few solid ones are good to work on!

HAPPY NEW YEAR!!! May you and your loved ones enter 2010 with an abundance of joy, happiness, and health. Live each day like its your last! NOW OR NEVER BABYYY!!!